Do you need urgent help?

If you need to speak to someone right now, here are some confidential options which provide 24/7 support.  If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.

Lifeline

For people who are experiencing distress or despair.

0808 808 8000

Childline

Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.

0800 1111

Samaritans

24 hours a day, 365 days a year. You don't have to be suicidal to call us

116 123
More information on crisis support

Mental Health Policy Alliance

MindWise are proud to be a member of the new Mental Health Policy Alliance which will formally launch in September 2024.

The Mental Health Policy Alliance brings together organisations working in collaboration to realise our vision of a society where mental health policy is prioritised, mental health inequalities are eradicated and everyone has equitable access to timely and effective services and programmes. It is co-chaired by the Samaritans and the Mental Health Foundation.

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